Our Soul

Soul Lab

EMBARK ON THE JOURNEY TOWARD SELF-DISCOVERY AND WELL-BEING

Step into Soul Lab, where your journey to self-discovery and well-being begins. Our space is a sensory sanctuary where you can let go of daily pressures and embrace diverse classes that boost flexibility and mobility, enhancing fitness and joy. We're not your typical gym; we're a haven prioritizing movement capacity, injury prevention, and strength building. Join our community, where women flourish through fun and invigorating fitness experiences.
Discover the magic of improved flexibility and mobility, your body's best friend guarding against injuries, improving posture, and boosting athletic performance. Routine exercises that safeguard joints, extending their functional lives and accelerating muscle recovery after workouts.
At Soul Lab, our approach goes beyond physicality. We blend mindfulness into our training, relieving stress and uplifting mental well-being. Founded by women, to empower women.
Our space is designed for comfort and tranquility, reflecting our commitment to your well- being. Join us to flourish in a nurturing environment, guided by supportive coaches who prioritize your growth and holistic development.
Embark on a journey where strength, connection, and personal growth intertwine. Experience the SOUL LAB difference a path leading to a healthier and happier you.

Mission

SOUL LAB is the unique place to create a vibrant and supportive community where women flourish without the weight of competition or self-doubt. We empower growth, guiding each individual toward a more authentic, soul-aligned version of themselves.
We strive to be more than a physical space; SOUL LAB is a haven, transcending the boundaries of home and work commitments. Here, women shed all social expectations, embracing a sanctuary where they can freely express their true selves.
At Soul Lab, our mission is to provide a nurturing space where women can discover their true potential, find solace, and embark on a journey of self-discovery and well-being."

Vision

We envision a future where women not only enjoy the present but also invest in their long- term well-being. At Soul Lab, our focus extends beyond appearance to support women in feeling good, nurturing their physical and mental health for years to come.
At Soul Lab, our vision is to be the catalyst for women's empowerment and well-being through fitness, mindfulness, and the celebration of movement.

The
Team

  • ISHTAR

    ISHTAR

  • NINA

    NINA

  • NATASCHA ROSE

    NATASCHA ROSE

  • SOPHIE PERALBA

    SOPHIE PERALBA

  • MAHNAZ

    MAHNAZ

  • RAFAELA BORSATO

    RAFAELA BORSATO

  • Carmen Cabrera

    Carmen Cabrera

  • Katy

    Katy